Keep the Heart Beating!

  When someone stops breathing, or the heart stops beating, he or she typically can survive for only 4 to 6 minutes before lack of oxygen can result in brain damage or death. CPR can buy extra time for your …

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ICE: In Case of Emergency

  ICE is the abbreviation of the term ‘In Case of Emergency’. Most people do not carry the details of their next of kin with them and in case of an emergency, first responders wouldn’t know who to contact. Rescue …

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